Puppy Recovery Workout at F45 Training East Hillcrest

Join us for the most heartwarming workout in San Diego, a Puppy Recovery Class at F45 East Hillcrest!

On Saturday, Jan 24th at 12:00 PM, experience a restorative recovery workout session surrounded by adorable, adoptable puppies from A New Life Rescue.

This 45-minute gentle recovery workout will be led by certified F45 trainers, followed by 15 minutes of free puppy cuddle time to help you cool down in the best way possible.

Doors open at 11:45 AM so you can set up your mat and meet the rescue pups on the outdoor patio.

Please bring your own yoga mat and water bottle.

💪 Who can join

Open to F45 members and non-members!

• F45 members: Receive $10 off with a member discount code.

• Non-members: Get a free week of classes at F45 East Hillcrest when you attend the Puppy Recovery class!

🐾 Adopt & Support

Every puppy at the event is adoptable! If you fall in love (and you probably will), you can fill out a pre-screening application here: www.anlcf.org

100% of proceeds benefit local dog rescue efforts:

• 50% goes directly to A New Life Rescue to cover vetting and adoption costs

• 50% supports San Diego Puppy Parties’ mission to fund free spay & neuter clinics in underserved communities, helping prevent puppy homelessness at the source

F45 East Hillcrest is donating the space and taking no proceeds, so every dollar supports rescue dogs! ❤️

🗓 Event Details

• 📍 Location: F45 East Hillcrest, San Diego

• 🕐 Date: Saturday, January 24, 2026

• ⏰ Time: 12:00 PM – 12:45 PM (doors open 11:45 AM)

• 🧘‍♀️ Class type: Gentle, restorative recovery workout with puppies free-roaming the studio

• 🐶 Post-class: 15 minutes of puppy cuddle time

• What to bring: Yoga mat & water bottle

• Limited spots available! Reserve your spot now before they sell out.